If you’ve been following me on Instagram the last week you know that I’ve recently started using the hashtags “fodmapper” and “lowfodmap” with some food posts I’ve shared. I’ve had quite a few friends text or pull me aside at kids’ sport events to ask questions. And you too might be wondering, “What the heck is ‘low FODMAP?'” Well, I’m glad you asked.Continue Reading
I’m not much of a work-out kind of person. I don’t know why I’m relatively thin. I get comments about it often seeing as I am surrounded by (and regularly consume) sugar and fat laden cupcakes. I mean, I try to stay active, mostly when it’s warm out, but I loathe exercise more than the average person so I’m chalking it up to good genes.
Then a friend sent out a text asking if anyone wanted to go with her to this new Cyclebar we have in town. I’d seen posts about it on Facebook and was intrigued. I had no plans for the day in question, plus, my friend had recently had a baby so I thought “Oh good. I bet we’ll be on about the same level of activity.” “Sure! I’d love to join,” I replied. We reserved our bikes online (you can pick the ones in the back!) and the first time is FREE, so this was starting off great!Continue Reading